If you are ready to really make a change in your studio, this is the bundle for you. Learn how to equip your dancers with the skills they need to ACHIEVE their goals and at the same time help them develop a mindset which will really catapult your dancers to new levels of Success.
“If you wish to move mountains tomorrow, you must start by lifting stones today” – African Proverb
The idea of working step by step towards something can be difficult for young dancers to grasp. The Goal Setting Resource kit helps scaffold that process by challenging students to really grasp the hard work that is necessary for success and by helping them uncover their personal roadblocks and dead ends that may be holding them back from achieving their personal best.
Once dancers are empowered to set goals and given the tools to help achieve them, their improvement is phenomenal. Goal setting is an amazing tool to fast track dancer success.
Meanwhile, developing a Success Mindset in dancers is a total game changer and one of the most valuable skills you can impart to your dancers. The Success Mindset for competitive dancers resource kit helps you provide your students with the tools they need to succeed at dance competitions. The Success Mindset for competitive dance kit draws on the latest research on mindset and performance and contains over 40 pages of dance specific instructions, worksheets and activities to give dancers the winning edge. Topics covered include defining success, redefining failure, reframing negative thoughts, facing fear, dealing with nerves, facing anxiety, goal setting, reflection, utilising laser focus, matching actions with intentions, motivation, pre-performance routine, effort and success, how to fix corrections, confidence, being a good team mate, motivation and being an inspired dancer. The Success Mindset for competitive dancers comes as a digital download so you can print it and share it with your students as often as you like.
Units in the “How to succeed at Dance Competitions” mindset bundle include
Defining Success – differentiating between success symbols and success itself.
Dealing with Failure – dancers are challenged to examine failure and redefine it as a stepping stone to success
Dealing with fears and anxiety – dancers examine their fears and learn strategies to deal with them
Reframing negative thoughts – how to be a unicorn dancer
Dealing with nerves – dancers are challenged to look at what makes them nervous, how they react and then explore strategies to overcome nerves and harness their power for good
Developing Laser Focus
Dance competition reflection – dancers are challenged to examine every aspect of their performance, what went well and what didn’t, before, during and after. This then forms a learning tool to shape future performances
Setting SMART goals – an introduction to goal setting and a springboard for the Goal setting for dancers resource kit
Matching intentions with actions – a challenging unit that asks, do you deserve your results?
Dance class reflection – a weekly activity sheet to help dancers take responsibility for their training
Corrections – helps dancers to link their corrections in class to the goal they have set themselves to achieve
Motivation – understanding and exploring motivation as it relates to goal setting and classwork
How to be a great team member – a particularly powerful worksheet if you are dealing with lack of commitment to your dance program
How to be an inspired dancer – time for a mindset reset. This worksheet challenges students to step outside of their comfort zone and start to operate with a growth mindset. It explores the notion of being inspired rather than threatened by the success of others.
The Wheel of Success – the Wheel of Success brings all the units together and presents dancers with the secret of “How to succeed at dance competitions”
Access the latest research into Growth Mindset, Grit and Goal setting with this bundle pack designed especially for dancers.